Kusankha koyenera kwa huckwheat yathanzi nthawi yomweyo

Kampani yathu ya kampani imaphatikizapo noodles noodles, bodwheat Zakudyazi, yanji buckwheat zosazizira noodles Zakudyazi ,. Takulandirani kuti mufunse pafoni!

Mafala Akutoma Ndende

1 , dzina lazogulitsa ndi mawonekedwe

"Kusankha kwachilengedwe" Poyerekeza ndi Zakudyazi nthawi zonse, "chosankha zachilengedwe" zopatsa thanzi zabwino zimakhala zathanzi, zopatsa thanzi, komanso zosavuta kugawanika.

2 , zopangira ndi zopatsa thanzi

Zakudya zathu zimapangidwa ndi ufa wapamwamba kwambiri ndipo mulibe zowonjezera. Buckwheat imakhala yolemera pazakudya, mapuloteni, mavitamini, ndi michere, yomwe imakhala ndi mitundu ingapo monga kuchepetsa shuga, ndikuwongolera lipids, ndikulimbikitsa thanzi. Ndi chisankho chabwino kwa iwo omwe amakhala ndi chakudya chopatsa thanzi.

3 , Kudya njira ndi malingaliro ophikira

Kusankha kwachilengedwe kwa Zakudyazi zoyera ndi zoyenera kuphika njira zosiyanasiyana zophikira, monga kuwira, kukhwima, ndi kusakaniza. Mukaphika Zakudyazi, tikulimbikitsidwa kuwonjezera Zakudyazi mutatha madzi otentha ndikuphika pafupifupi mphindi 3-5. Wofesadwa ndi masamba, nyama, kapena nsomba zam'nyanja, zimatha kupanga mbale zabwino kwambiri komanso zonunkhira. Pakadali pano, timalimbikitsa kuyesera zosakanikirana Zakudyazi ndi msuzi ndi masamba omwe mumakonda ndi masamba, omwe ali ndi kukoma kotsitsimula komanso kopatsa thanzi.

4 , njira yotetezera ndi moyo wa alumali

Chonde sungani Zakudyazi pamalo ozizira komanso owuma, kupewa kuwala kwa dzuwa ndi chinyezi. Mopanda vuto, moyo wa alumali ndi miyezi 12. Chonde ikani msanga mukatha kutsegula kuti musunge kukoma bwino.

5 , magulu ogula komanso mosamala

Kusankha kwachilengedwe kwa Zakudyazi zoyera ndi koyenera kwa anthu azaka zonse, makamaka omwe amayamikira kudya zakudya zopatsa thanzi komanso ayenera kuwongolera shuga yamagazi ndi mafuta. Koma chonde dziwani kuti anthu omwe ali ndi vuto la m'mimba amayenera kumwa mowa.

6 , chiyambi ndi kupanga

Zakudya zathu zimapangidwa kuchokera ku zobzala zazitali kwambiri, pogwiritsa ntchito luso lakale ndi luso lamakono komanso ukadaulo wamakono kuti mutsimikizire kukoma kwake ndi phindu la zakudya. Timalamulira mwachidwi mbali iliyonse yotsimikizira kuti zinthu zathu ndi ziti.