Kunyumba> Zamakono> Zakudyazi> Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles

Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles

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Zakudyazi
Zakudya Zapamwamba Wachi China
Mafotokozedwe Akatundu

Mafala Akutoma National And Zakudya Zapamwamba Zakudya

Kampani yathu ya kampani imaphatikizapo noodles noodles, bodwheat Zakudyazi, yanji buckwheat zosazizira noodles Zakudyazi ,. Takulandirani kuti mufunse pafoni!

Takulandilani kulawa zakudya zathu zazikulu, zomwe ndi chakudya chokoma cha noodle chopangidwa ndi zida zapamwamba za chimanga zokhala ndi ziweto zopangidwa ndikukonzedwa kudzera mwa njira zapadera zopangira.

Dzina lazogulitsa ndi mawonekedwe

Zakudyazi zoyera zimadziwika ndi zida zawo zopanda pake komanso luso lawo lakale. Osangokhala mwayi wamtali, komanso amakhalanso ndi mawonekedwe onunkhira ndipo amasavuta kununkhira. Opangidwa kuchokera ku malo abwino ndi abwino komanso apamwamba kwambiri osawonjezera zigawo zilizonse, kukonza chilengedwe.

Zakudya za Zaumoyo ndi Zaumoyo

Zakudyazi ndizolemera pakudya Nthawi yomweyo, imaperekanso thupi ndi mavitamini ndi michere yambiri yofunika, imathandizira kulimbitsa thupi, ndipo imalimbikitsa kagayidwe.

Kudya njira ndi malingaliro ophikira

Zakudyazi zoyera zokulirapo zimatha kuzizira zosakanizidwa, zitseke zokazinga, kapena kuwiritsa msuzi, ndi njira zingapo zophikira. Ndikulimbikitsidwa kuwonjezera masamba, nyama ndi zosakaniza zina pakuphika, zomwe sizimangopereka zakudya zopatsa mphamvu komanso zimakondanso. Nthawi yophika siyenera kukhala yotalikirapo kwambiri kuti ikhale ndi kapangidwe kazomwezo.

Zoyambira ndi Zoyambira

Zakudya zathu za chimanga zazikulu za chimanga zimapangidwa kuchokera kumadera apamwamba kubzala zigawo zobzala, ndi malo okongola komanso nyengo yoyenera. Njira zotsogola ndi zida zimagwiritsidwa ntchito popanga kuti zitsimikizire kuti kukoma ndi kukoma kwa Zakudyazi. Nthawi yomweyo, timawongolera mtundu wa zinthu zopangira ziweto kuonetsetsa kuti zinthu zathu zili ndi chiyero.

Zabwino poyerekeza ndi zinthu zina zofananira

Poyerekeza ndi zinthu zina zofananira, Zakudya zathu za chimanga za chimanga zimapangidwa kuchokera kuzinthu zopanda pake ndipo zilibe zowonjezera zamankhwala. Pankhani ya kukoma, imakhala yotaka komanso yosalala, ndipo imakondedwa kwambiri ndi ogula.

corn pasta calories

Cholinga cha omvera ndi contraindication

Zakudyazi zoyera zazikulu ndi zoyenera kwa anthu amibadwo yonse kuti adye, makamaka kwa amayi apakati, okalamba, ndi anthu ena omwe amafunikira kusamalira kudya zakudya zawo zopatsa thanzi. Koma chonde dziwani kuti anthu omwe sagwirizana ndi chimanga ayenera kudya mosamala.

Kunyumba> Zamakono> Zakudyazi> Kusankhidwa koyenera kwa chimanga cha chimanga ndi nodcellane doodles
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