Kusankhidwa koyenera kwa huckwheat zobiriwira zobiriwira

Kampani yathu ya kampani imaphatikizapo noodles noodles, bodwheat Zakudyazi, yanji buckwheat zosazizira noodles Zakudyazi ,. Takulandirani kuti mufunse pafoni!
Mafala Akutoma Ndende

1 , dzina lazogulitsa ndi mawonekedwe

Takulandilani kulawa zakudya zathu za buckwheat, zachilengedwe, zoyera komanso zowonjezera zaulere zapamwamba kwambiri. Ili mkati mwa Zakudyazi zambiri chifukwa cha kukoma kwake ndi zopatsa thanzi. Zakudya zopanda pake zoyera zimakhala ndi mawonekedwe osalala komanso osalala, okhala ndi fungo lamphamvu la tirigu lomwe limatanthawuza.

2 , zopangira ndi zopatsa thanzi

Zakudya zathu zapamwamba zimagwiritsa ntchito bodwheat kwambiri ngati zida zopangira, osawonjezera mitundu iliyonse yopanga, yomwe ndi yoteteza. Buckwheat ili ndi mapuloteni, mavitamini ndi mavitamini osiyanasiyana, michere yosiyanasiyana, ndipo imatha kuchepetsa shuga, likids yamagazi, ndi cholesterol, ndikupangitsa kukhala chisankho chabwino kwa iwo omwe amakhala ndi chakudya chopatsa thanzi.

3 , Kudya njira ndi malingaliro ophikira

Zakudyazi zoyera zimatha kudyedwa m'njira zosiyanasiyana. Zitha kugwiritsidwa ntchito ndi msuzi wosiyanasiyana wopanga zakudya mu msuzi, komanso nodede ozizira kapena zakudya zokazinga. Mukamaphika, tikulimbikitsidwa kuphika Zakudyazi kenako kutsanulira madzi ozizira kuti asunge mawonekedwe awo. Wophatikizidwa ndi masamba atsopano, nyama, kapena nsomba zam'nyanja, zimatha kukoma ndi zakudya.

4 , njira yotetezera ndi moyo wa alumali

Zakudyazi zoyera zimayenera kusungidwa pamalo ozizira komanso opumira, kupewa kuwala kwa dzuwa ndi kutentha kwambiri komanso chinyezi. Moyo wa alumali wa zinthu zosagwirizana ndi miyezi ya XX. Chonde anyengeni posachedwa pambuyo potsegula kuti mutsimikizire kukoma ndi mtundu wabwino.

5 , magulu ogula komanso mosamala

Zakudyazi zoyera zimayenera kuti anthu azaka zonse, makamaka omwe ali ndi matenda ashuga, matenda oopsa ndi omwe akuyenera kuwongolera kulemera kwawo. Chifukwa cha kuchuluka kwa zakudya zomwe zili ndi buckwheat, kumwa kwambiri kumatha kuyambitsa vuto la m'mimba. Ndikulimbikitsidwa kuwononga pang'ono.